Hypnotherapy in Petersfield, Hants.

If you are overweight or have struggled with your weight throughout your life, then you may have a number of core beliefs as to why this is so. You will be glad to know that, whatever these are, you can lose weight!

If you have ever tried to starve yourself in order to lose weight, or follow strict diets that only allow certain amount of points or colour coded foods each day, you will know that this is effective in the short term but devastating in the long term. Once you start to eat properly again, you regain the weight and more often than not will put more on! You will know only too well how frustrating this is and that it can lead to a feeling of failure and shame.

If you are overweight, the simple truth is that you are eating more calories than you actually require, and this results in weight gain. Our bodies know instinctively what they need to keep us alive, they know how to heal, repair and grow, but over time we have taught our bodies to override or ignore the signals given to us naturally since birth.

With hypnotherapy you will learn how to listen to your body. You may have been making bad choices, developed bad habits or just been eating at times when you are not really hungry. In fact, you may no longer recognise the true feelings of hunger any more!

Join the growing number of clients who have become motivated to change their eating habits using hypnotherapy and positive thinking.

• Ditch the diet and learn the permanent way to lose weight
• Transform your eating habits and remove bad habits
• Understand and gain control of your relationship with food
• Program yourself to lose weight and learn to keep it off forever
• Adopt a positive attitude towards food, therefore lose weight

5 x 1 hour Group Sessions ( Max 10 per group )

No weigh in or targets!!!!!

£45.00 only, Includes free Hypnosis CD every week.

Thursday 28th January 2010 – Thursday 25th February 2010 (consecutive weeks)
at 7.30pm – 9.00pm

Venue: Place of Serenity, Buriton, nr. Petersfield.

Call 01730 231672 to book your place now!

Stop smoking in one session with Hypnotherapy.

Do you want to be a non-smoker? Sarah has helped many clients achieve just this at her Petersfield practice.

Research has shown that the use of Hypnotherapy as an aid to stopping smoking is highly effective, beating Nicotine Replacement Therapy ( NRT ) by far. This is because it taps into your inner resources and strengthens your will power and desire to become a non-smoker. Providing you are stopping smoking for yourself
( as opposed to being nagged into it! ), using Hypnotherapy to quit your habit is amazingly easy.

This unique stop smoking treatment is tailored to the individual thereby dramatically increasing success. You will leave after one session as a non-smoker! You will not gain weight or have to endure cravings.

Stop smoking sessions typically last for one hour.

You will leave feeling happier and healthier knowing that you have become a non-smoker!